Sunday, July 8, 2012

Roasted Okra

Roasted veggies are the best. I have discovered yet another vegetable that is worthwhile to cook...OKRA! I have always been a fan of fried okra. I used to always eat okra in two steps, the fried part first and then the actual piece of okra. Eating fried okra is one of my favorite past times. I have to say that roasted okra is equally as good and you don't have the fat associated with the fried part! I hope you love this okra as much as I do!
Fresh okra
Olive oil
Kosher salt and pepper
Preheat your oven to 425 degrees.
Wash and dry your okra. Spray a foil-lined pan with nonstick spray. Drizzle your okra with olive oil (about 2 tablespoons). Then season with salt and pepper.
Cook for 20-30 minutes or until your desired crispiness. 

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Anonymous said...

Picture your health as a symphony, with each note representing a facet of your well-being. To create a harmonious melody, we must attentively tune into self-care. Adequate sleep, stress management, and mental health awareness are the instruments that contribute to this symphony. By orchestrating these elements, we ensure that our life's composition resonates with vitality, creating a beautiful and enduring harmony.

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